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9 Best 2-In-1 Men's Running Shorts (Tested By Runners)
Choosing the perfect pair of running shorts can be a game-changer for sporty persons, especially those with 2-in-1 designs. Runners must choose between supportive, tight shorts and breathable, loose ones. The 2-in-1 men’s running shorts offer the ideal compression-to-freedom balance.
Related Article: “Should Running Shorts Be Tight Or Loose? (An Expert’s Take)“
We base our advice on experience and extensive study. As runners, we know the struggles of finding the right shorts. We have tested many comfortable and durable options and come up with the below listed 9 best 2-in-1 men’s running shorts. For a better running experience, let us help you decide.
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Quick Picks: Best 2-In-1 Men's Running Shorts
- Best Overall: Nike Dri-FIT Stride 5″ 2-in-1 Running Shorts for eco-friendly materials and moisture management.
- Best Budget Option: Athlio Men’s 2-in-1 Men’s Running Shorts for affordable, chafe prevention.
- Runner Up: Under Armour Men’s Shorebreak 2-in-1 Boardshorts for versatile performance and water repellency.
1. Nike Dri-FIT Stride Men’s 5″ 2-in-1 Running Shorts – Best Overall
The best 2 in 1 men’s running shorts Nike Dri-FIT Stride Men’s 5″ 2-in-1 Running Shorts, excel in sweat-wicking for optimal performance. They have Nike Dri-FIT technology for moisture management and upper back breathable fabric for cooling.
The design integrates shorts with tights for free movement, and the adjustable narrow waistband ensures a snug fit. These shorts feature drop-in pockets. They have a zipped back pocket with a moisture barrier, ideal for running shorts with a phone pocket.
In practical use, the shorts excel in running scenarios. Thanks to the full-length internal liner, they provide excellent support and coverage.
The integrated tights restrict flexibility. Hence, they may not be ideal for activities that require lengthy stretching or high leg movements. The lockable pockets are a highlight, fitting keys, and phones comfortably.
Pros
- Effective moisture management.
- Breathable and comfortable.
- Secure storage options.
Cons
- Limited flexibility for some exercises.
2. Under Armour Men’s Shorebreak 2-in-1 Boardshorts – Best for Versatility in Athletic Performance
The Under Armour’s Men’s Shorebreak 2-in-1 Shorts combines revolutionary design and utility. This makes them the best running shorts for marathon training and varied athletic settings. This pair of shorts has a stretch-woven outer layer for flexibility and durability. And a Boxerjock liner for support and comfort without mesh.
They have UA Storm water repellency, 4-way stretch fabric, and UPF 4 sun protection. They also include three pockets, one zippered for security.
In practical use, the Shorebreak Shorts excel in versatility and comfort. The bike shorts have a liner that holds everything in place comfortably. That is why they are perfect for surfing and everyday wear.
They dry quickly and are pretty comfy. The waist and lining may feel snug, so size up for a better fit. Overall, they’re a stylish and useful choice for activewear
Pros
- Dual-layer design for support and flexibility.
- Fast-drying and water-repellent.
- Secure zippered pocket.
Cons
- Sizing can be inconsistent, often requiring sizing up.
3. NELEUS Men’s 2-in-1 Running Shorts with Liner – Best for Comfort and Storage
The NELEUS Men’s 2-in-1 shorts with Liner stands out as the best running shorts with a phone pocket, focusing on comfort and innovation. They consist of a soft, high-quality built-in liner, and quick-dry fabric.
The shorts feature an elastic waistband with a drawstring for an adjustable fit. They also include a convenient compression pocket for safely storing small items. However, some customers have stated issues with the durability of the waistband and the drawstring’s design.
These shorts are the best 2-in-1 running shorts for versatility in practical use, from gym sessions to swim trunks. The lined short provides great support for marathon running shorts with gel pockets. However, it may require adjusting for a tight fit.
A notable drawback is the drawstring’s durability, with some experiencing it breaking after the first wash. Despite this, the shorts offer good value for their comfort and functionality.
Pros
- High-quality built-in liner.
- Quick-dry fabric.
- Compression pocket for storage.
Cons
- Drawstring durability concerns.
4. Under Armour Men’s Launch Run 7-inch 2-in-1 Shorts – Best for Reflective Night Running
The Under Armour Men’s Launch Run 7-inch 2-in-1 Shorts feature a lightweight woven outer layer. They also feature knit compression interior for support and moisture management. They feature breathable mesh panels and fast sweat-wicking.
An internal drawcord, soft knit waistband, open hand pockets, and phone pocket guarantee the fit. Shorts consist of 90% recycled polyester and feature a reflective logo.
In practical use, these shorts offer a comfortable fit and are suitable for running and exercising. They run small, so consider buying one size above, especially for active people. Though it may feel tight during hard activity, the built-in compression liner provides good support. The shorts secure iPhones and keys, making them ideal for outdoor runs.
Pros
- Lightweight and moisture-wicking fabric.
- Built-in compression liner for support.
- Secure pockets for essentials.
Cons
- Sizes run slightly small, potentially leading to tightness.
5. Nike Men’s Stride Dri-FIT Men’s 7” 2-in-1 Running Shorts – Best Budget Option
The Nike Men’s Stride Dri-FIT 7” 2-in-1 Running Shorts feature lightweight and breathable fabric for runners. The Nike Dri-FIT technology is great for sweat management.
The shorts include a full-length internal liner for support and coverage. They have a zippered back pocket with a moisture barrier for secure storage of essentials like a phone. Additionally, side pockets offer extra convenience for smaller items.
These shorts provide comfort and elasticity for multiple sports activities. However, the pocket design can use some improvement. The back pocket struggles to accommodate larger smartphones, and the side pockets may feel too shallow for secure storage. Despite this, the shorts’ material and built-in liner offer a comfortable fit, making them suitable for intense workouts.
Pros
- Lightweight and breathable.
- Sweat-wicking Dri-FIT technology.
- Full-length internal liner for support.
Cons
- Pocket size and design limitations.
6. New Balance Men’s Q Speed Fuel 2-in-1 5-Inch Short – Best for Moisture Management
The New Balance Men’s Q Speed Fuel 2-in-1 5-Inch Short combines style with functionality. It features NB Dry technology for moisture wicking and a built-in compression liner for comfort. The shorts offer a multi-pocket waistband.
They include a secure zippered pocket with two side drop-in pockets for convenient storage. However, the compression liner may extend slightly beyond the shorts.
These short running shorts are versatile and a great fit for gym workouts, running, and more. The fit is generally good, offering breathability and freedom of movement.
Related Article: “7 Intriguing Reasons Why Running Shorts Are So Short“
However, the waistband’s lack of stretch may limit tucking in shirts. The lower placement of the phone sleeve in the compression liner can cause a phone to bounce during runs, which might be slightly inconvenient.
Pros
- Moisture-wicking technology.
- Built-in compression liner.
- Convenient storage options.
Cons
- Compression liner may extend beyond shorts, affecting aesthetics.
7. ATHLIO 2 Pack Men’s 2-in-1 Running Shorts – Best for Multi-Sport Use
The ATHLIO 2 Pack Men’s 2-in-1 Running Shorts feature a split-leg design for enhanced movement. They have built-in mesh shorts for compression and chafe prevention, and multiple pockets for secure storage. The adjustable drawstring and elastic waistband offers a comfortable fit.
In practice, these shorts excel in versatility and comfort. The split-leg design and compression lining support various activities, from distance walking to racket sports.
They prevent chafing even after extended wear. The fabric’s quality and breathability contribute to its overall comfort. In contrast, the discreet pocket is perfect for holding a phone securely during vigorous activities.
Pros
- Versatile design is suitable for diverse sports.
- Effective chafe prevention.
- Secure and discreet phone storage.
Cons
- Some may find the liner’s fit inconsistent.
8. SILKWORLD Men’s Workout Shorts Stretch Running Shorts – Best for Quick-Drying Comfort
The SILKWORLD Men’s Workout Shorts’ lightweight synthetic fabric dries quickly and comfortably. Their 3.7″ inseam and dolphin hem allow leg flexibility while remaining modest.
The shorts have two zippered side pockets and a reflective logo for visibility at nighttime. An elastic waistband with an internal drawstring fits snugly, and built-in briefs support without clinging when wet.
These shorts are versatile and are ideal for running, exercises and swimming. The mesh liner’s comfort and quick-dry fabric are highlights. However, the fit may be tighter than required, reducing yoga flexibility or material sensitivity. Despite this, their quality and low price make them a worthwhile exercise wardrobe addition.
Pros
- Quick-drying and soft fabric.
- Secure zipper pockets.
- Versatile for various activities.
Cons
- Fit may be too tight for some activities or preferences.
9. Under Armour Men’s Launch Run 5-inch 2-in-1 Shorts – Best for Lightweight Comfort
Ultra-light, stretch-woven fabric, and a compression liner make the Under Armour Men’s Launch Run 5-inch 2-in-1 Shorts ideal for running. This material quickly wicks sweating and dries, keeping you dry and comfortable.
An elastic waistline with an internal drawcord and mesh side panels provide ventilation and security. For convenience, the shorts have open hand pockets and a phone pocket.
The 2-in-1 design and lightweight material provide outstanding mobility and comfort for running. While pockets are useful for transporting items, their design can improve. Mobile phones bounce, which is annoying. Still, the shorts are comfortable and affordable, making them an outstanding choice for runners.
Pros
- Ultra-light and stretchy fabric.
- Built-in compression liner for support.
- Efficient moisture-wicking and quick-drying.
Cons
- Pockets may allow contents to bounce during movement.
Buying Guide: 2-In-1 Men's Running Shorts
To find the best 2-in-1 men’s running shorts, look for comfortable and functional ones to improve your running.
1. Avoid Cotton
Opt for technical fabrics like polyester for moisture-wicking and spandex or elastane for stretch and movement.
2. Breathability
Mesh or open-weave fabrics are ideal for hot weather and offer breathability. Some may include antimicrobial treatments to reduce odors.
3. Liners
Built-in liners provide support, reduce chafing, and simplify your outfit. Some, like Nike’s Out of Mind liner, offer extra protection and comfort.
4. Inseam Length
Choose based on personal comfort; shorter inseams offer more freedom, while longer ones provide sun protection. Avoid anything below the knee to reduce weight.
5. Pockets
Essential for carrying personal items. Look for at least one zippered pocket for secure storage of daily essentials like cards, wallet or phones.
Bottomline
The Nike Dri-FIT Stride, Under Armour Men’s Shorebreak, and NELEUS Men’s 2-in-1 Running Shorts are the best 2-in-1 men’s running shorts. These options excel in moisture management, versatile features, and comfort, offering runners the perfect blend of support and freedom. These shorts cater to different needs like eco-friendly materials, water repellency, and storage, enhancing your running experience.
Also check our article on “9 Best Men’s Running Short Tights (+ Buying Guide)” for wide versatile options for your running wardrobe.
Frequently Asked Questions (FAQs)
Some runners like the inner-fitting shorts better than the regular brief liner. People who run and do cross-training or yoga commonly wear 2-in-1 shorts.
Short tights have a stretchy, tight material for a snug, smooth fit. Most people who do high-performance running prefer these tight shorts because they provide the most freedom of movement.
Long 6-7″ (15-18cm) shorts are excellent for trail running, especially ultra-trails because they block the sun and add warmth. They can also support a longer inner short for improved thigh muscle support.
Running shorts have built-in liners. It provides more comfort than underwear. For comfort and support, many runners wear underwear. Choose what feels right to you
